Stay Strong logo

Get fit with us.

Line 1

This is a lifestyle there is no finish line.

Welcome

Stay Strong offers you personalized online training to help you adopt and maintain a healthy lifestyle.

 

Our goal is to help you create a happier, healthier version of yourself. No matter how busy you are, we will succeed to help you create the time and maintain the motivation to get fit and stay fit. 

  • Facebook
  • Instagram
Sand Texture

Why Join Stay Strong?

 At Stay Strong, we believe in the implementation of a long-lasting, healthy lifestyle. We  will help you build your habits to transform yourself for good.

Stay. Strong picture 1
Vector art 1
vector art 2
Stay Strong picture 2
Vector art 3
Vector art 4

Exercises Videos Tutorial Through Our App

Vector art 5

Unique & Simple Approach

Vector art 6

Experienced & Professional Trainers

Vector arte 7

Available at a Click of a Button

muse
vector art 8
Background image

Discover Our Services

Your Health Journey Begins Here

  • Facebook
  • https://www.instagram.com/staystrongiceland/

Choose the Membership That Fits You Best

Choosing the right fitness package is your first step in this adventure. 

12 months package
Vector art line
12 months package
12 months package

12 Months

3 Months package
3 months package

3 Months

Best Value

6 Months package
Vector line 2

6 Months

Meet Our Trainers

Vector line 3

The power couple designing your fitness plans so that you can live your life.

Unnur-Krist%C3%ADn-%C3%93lad%C3%B3ttir-1

Unnur Kristín

Personal Trainer

Unnur is an experienced and successful fitness competitor since 2008, winning multiple shows both locally and internationally.

Stay Strong logo 2
Captura%20de%20pantalla%202020-11-17%20a

Imad

Fitness Coach

Imad El Moubarik is a personal trainer who specialized in fitness competition preparation. 

 Imad is also a fitness posing instructor.

Inclined line
Artboard%2525202_edited_edited_edited.pn

About us

vector art

Our goal is to help you create a happier, healthier version of yourself. 

No matter how busy you are, we will succeed to help you create the time and maintain the motivation to get fit and stay fit. 

 

With our experience, we believe that we can help many to be the best that they can be, crush their goals, and stay strong.

Stay Strong offers you personalized online training to help you adopt and maintain a healthy lifestyle. 

 

At StayStrong, we believe mental health plays a big part in improving your well-being, and achieving your goals.

We have all heard that there is no short-term solution to making real progress, and we know from our own experiences that health is a marathon, where many people give up. Our compromise is to make sure this long run is fun, educative, varied, and rewarding. 

 

We will guide you through our personalized workout and diet plan designed according to your needs, and that adapts to your lifestyle. 

Count us in to motivate you all the way. Taking care of your health is our priority.

How Stay Strong Changes Your Lives

Workout image

Distinctive 
Workout Plans

Distinctive Workout program unique, creative personalized training including the exercises video, rest times, rep ranges, and sets.

Scale image

Weekly
Progress Tracking

Progress tracking and weekly accountability check-ins via our app, (pictures, weight and body stats, and immediate feedback from us

Diet plan image

Unique
Nutrition Plans

Unique Nutrition Plans
Stay Strong diet plans are revolutionary, uniquely designed differently for each person.

Messeges image

Constant 
Support & Motivation

Constant Support & Motivation
Messenger support, weekly challenges groups, recipes and much more! (Unlimited email and messaging support

Fitness Class

What To Do?

  STEP

01

PICK A PACKAGE

CHOOSE A PACKAGE

Choosing the right fitness package is your first step in this adventure.

We will help you from the start, and are available to assist if you are unsure of what package suits you best.

Our priority, above all, is to ensure that you feel good and enjoy every step of this beautiful journey with us.

  STEP

02

SIGN UP

SIGN UP FROM OUR

WEBSITE

By pressing the “Sign up” button, you will be automatically directed to the Stay Strong signup form. 

 

After finishing the payment process, we will get back to you shortly with a more in-depth application to get to know you better.

  STEP

03

QUESTION LIST

  STEP

04

READY TO GO

DOWNLOAD

STAY STRONG

 APP

It's time to download the Stay Strong mobile app. You will get free access to the Stay Strong App, where you will receive: 

 

Your personalized workout plan 

Your personalized nutrition plan 

Chat communication 

Access to motivational groups 

Recipes 

Exercise video guides 

Habit tracker 

Your fitness goals

ANSWER THE QUESTIONNAIRE 

After the payment of the package choosing has been accepted, you will receive a confirmation email from us with our costume question list.

 

This questionnaire is made to collect all the information we need from you, to design the best plan that fits you and your lifestyle. We personally review every application to optimize fitness plans and their effectiveness. 

vector line

What Our Clients Say about us

Artboard%2525202_edited_edited_edited.pn
Light box
Captura%25252520de%25252520pantalla%2525

Coach Imad is one of the best coaches as far as I can tell. He really cares for his customers. If you are looking for an experienced team and good customer service, I heartily recommend Stay Strong Iceland.

 

- Birgit Myschi, Iceland

Contact Us

Get In Touch With Us

Vector art line

 There are always a lot of questions when it comes to fitness

 So  feel free to get in touch with us and ask away

Thanks for submitting!